Monday, January 17, 2011

Bananas Foster Stir-fry

5 medium bananas

1 lemon

1 jar (12.25 oz) fat free caramel ice cream topping

½ tsp cinnamon

1 tsp rum extract

1 quart frozen vanilla low-fat yogurt or ice cream


Slice bananas. Zest lemon and juice lemon to measure ¼ cup juice.

Combine ice cream topping, lemon juice and cinnamon in skillet. Bring to a boil over medium-high heat, stirring occasionally: remove from heat. Gently stir in bananas and rum extract; toss gently.

For each serving, spoon about ½ cup of the banana mixture over frozen yogurt. Garnich with lemon zest.


Yield: 8 servings

From: Pampered Chef

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